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2 SIDE POCKETS: The yoga leggings have 2 side pockets, can easily fit a cell phone, keys, ear buds in and compression fabric make sure they won't move around. HIGH WAIST& TUMMY CONTROL: A wide waist band provides maximum coverage while bending and stretching, and there is no muffin top. In addition, a gusseted crotch helps maximize free movement. DAILY WEAR: The leggings can be used as comfortable shapewear that keeps you hugged in and looking slim, perfect for gym, yoga, biking, exercise, fitness, workouts, with a fashion design, they can be worn with tunics, lounging around the house, working, hanging out, running errands, or casual daily wear, etc.